How can the Alexander Technique help with pregnancy?

In this conversation, Robert and Eileen (in this case mostly Eileen) discuss ways in which the Alexander Technique can help with some of the physical challenges of pregnancy. The Alexander Technique Birthbook by Illana Machover is mentioned and can be ordered here. A number of articles relating to pregancy, childbirth and parenting are located here.

Click here to listen to or download this conversation.

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